Masks that we wear: well-being Newcastle

Posted September 5, 2023 / No comments

From a young age we all have been conditioned by our culture and family system. Some of us will be conditioned to help others, say thank you and please and much of our tastes, thoughts and feelings are based upon this.As adults we have various roles and wear to an extent a mask. In clinic

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Imposter Syndrome

Posted February 8, 2023 / No comments

  Imposter syndrome is a relatively new term (approximately 1978), it isn’t recognised as a clinical diagnosis by the Diagnostic and Statistical Manual of Mental Disorders, fifth edition (DSM-5) It can be experienced differently and can impact most areas of life, from work to relationships. It’s a sense of being fraudulent, that you might be

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