Sleep by Newcastle Psychologist
Posted November 2, 2023 / No comments
Being a Newcastle Psychologist we offer a wide range of services at our clinic and support people with their sleep. Disrupted sleep can be due to many reasons, Depression, new baby, stress and menopause (to name a few). As I write this the time has been changed in the UK which can also cause disruption
Read MoreMasks that we wear: well-being Newcastle
Posted September 5, 2023 / No comments
From a young age we all have been conditioned by our culture and family system. Some of us will be conditioned to help others, say thank you and please and much of our tastes, thoughts and feelings are based upon this.As adults we have various roles and wear to an extent a mask. In clinic
Read MoreImposter Syndrome
Posted February 8, 2023 / No comments
Imposter syndrome is a relatively new term (approximately 1978), it isn’t recognised as a clinical diagnosis by the Diagnostic and Statistical Manual of Mental Disorders, fifth edition (DSM-5) It can be experienced differently and can impact most areas of life, from work to relationships. It’s a sense of being fraudulent, that you might be
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