Relationships

Posted February 28, 2025 / No comments

The last blog of February and sprinkles of spring have definitely been in the air. Clinic has been busy and it will be a joy to the front and the back of the clinic sorted to make space for the seasons ahead. March is an exciting month as the clinic is starting a Sunday evening

Posted February 21, 2025 / No comments

As a psychologist, I have encountered many individuals who are struggling with the overwhelming emotions that come with grief and loss. Bereavement is a challenging process that affects people in different ways, and it is essential to understand how to navigate through this difficult time. In this article, I will explore the various aspects of

Posted February 14, 2025 / No comments

Happy Saint Valentine’s Day. I thought it no better day than to talk about love from a psychological perspective. Love is a complex and multifaceted emotion that has fascinated me, other psychologists and researchers for centuries. Even musicians sing about love to understand and make sense of it all. Theories of love attempt to explain the

Posted January 31, 2025 / No comments

It’s the end of the first month of 2025 already. How swiftly time is rolling. Have you noticed the brightness of the evenings returning? I remember when working in the NHS, I used to work evenings and the joy January would bring when I’d be driving to a hospital and it was less dark. The

Posted January 17, 2025 / No comments

In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of everyday life. With so many demands and distractions, it’s important to remember to take care of yourself and nurture a healthy relationship with the most important person in your life – yourself. As a psychologist, I have seen first-hand

Posted December 9, 2024 / No comments

The last post of 2024. As the year comes to a close I bring gratitude to a splendid year in clinic. My adoration of psychoanalysis was extended to include couple therapy training. Theory is essential as psychology is a science however relational aspect of psychologist and client is the key too. Thanking those who have

Posted October 25, 2024 / No comments

Do you find yourself constantly feeling uninterested in intimacy? Do you struggle with maintaining a healthy level of desire for sexual activity? These are common issues that many individuals face when it comes to libido. As a psychologist, I have worked with numerous clients who have sought help in understanding and improving their libido. In

Posted October 11, 2024 / No comments

What is under spoken about in the world of psychology is the burden of love. We are taught from a young age through stories and then movies that love is beautiful and wonderful. I see great advantages of understanding the various theories of love and attachment. A concept I hear a lot about in clinic

Posted September 20, 2024 / No comments

Are you struggling to navigate the world of dating and relationships? Do you find yourself constantly wondering what you’re doing wrong? Don’t worry, you’re not alone. Dating can be a tricky and complicated endeavour, but with the right guidance, you can find success in your romantic pursuits. Dating is a social activity that involves two