Imposter Syndrome
Posted February 8, 2023 / No comments
Imposter syndrome is a relatively new term (approximately 1978), it isn’t recognised as a clinical diagnosis by the Diagnostic and Statistical Manual of Mental Disorders, fifth edition (DSM-5) It can be experienced differently and can impact most areas of life, from work to relationships. It’s a sense of being fraudulent, that you might be
Read MoreValentine’s Day
Posted January 25, 2023 / No comments
Valentines Day Valentine’s Day is fast approaching us, and with it you may find a wide range of emotional responses. For some of us, it might be exciting at the thought of expressing the feelings of love. And for others we may experience profound panic of the future, sadness and a sense of being alone
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